I am an exotic dancer age 33 with 4 children under my belt. (actually not quite "under the belt") I am a size 3 waist at 5 ft 6 1/2 inches tall. People tend to think that I am naturally buitl this way. Such is not the case. When I am not pole dancing in a club I have to keep active or my metabolism slows down and I begin to put on weight. I started working my club floor routines for an easy arobic workout that is easy to do in a small space. Pole dancing for fitness is one of my great loves. I used to teach a class called Pole dance for fitness in a studio in LA however since I have moved back to the desert I have not been able to find any health clubs that would like to have such a class and I've no room for one at home. So for now it is just the floor routines. If you dance either professionally or just for fun, please feel free to add any suggestions or helpful information to my wiki.

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